In this blog post we'll address the question: What ingredients are in ALTISNOOZE & what function does each perform?
First, a word about how ALTISNOOZE was developed.
Our team of formulators brings over three decades of experience, with a strong emphasis on the use of botanicals (medicinal plants). We sought to combine the best of traditional medicine with modern, fact-based research. Hundreds of ingredients were explored, many with use dating back thousands of years. In tandem, we scoured the scientific literature for strong clinical evidence pointing to an ingredient's potential.
The resulting formula features clinically validated doses of key ingredients to support both altitude acclimatization and sleep. Below, we explain what each ingredient is, why it’s beneficial, and provide citations to related research.
ACCLIMATIZATION & OXYGENATION SUPPORT
Cordyceps Mushroom Extract (RealCordyceps™):
- What It Is: RealCordyceps™ is a premium mushroom extract sourced from the Cordyceps mushroom, traditionally used in Chinese medicine.
- Why It's Beneficial: This potent adaptogen improves oxygen utilization and stamina, making it ideal for those dealing with high-altitude environments. By boosting oxygen efficiency and cell’s tolerance to hypoxic (low-oxygen) conditions, Cordyceps can help reduce fatigue and support the body’s adaptation to altitude, leading to better performance and recovery. Related research: (1), (2)
Fulvic Mineral Powder (MLG-50™)
- What It Is: Fulvic Mineral Powder, sourced from ancient plant matter, contains trace minerals, electrolytes, and fulvic acid. It is similar to Shalajit, traditionally used in Ayurvedic medicine to support optimal athletic function at high altitude.
- Why It's Beneficial: Fulvic acid is a natural chelator that helps the body absorb and utilize nutrients more effectively, promoting cellular energy and recovery. Its role in supporting oxygenation and detoxification is valuable at high altitudes, where the body experiences greater oxidative stress. Related research (1) (2)
ConcenTrace® Trace Mineral Blend:
- What It Is: ConcenTrace® is a blend of naturally occurring trace minerals, sourced from the Great Salt Lake in Utah, known for its purity and high mineral content.
- Why It's Beneficial: Trace minerals like sodium, magnesium, potassium, and calcium are essential for maintaining hydration, electrolyte balance, and muscle function. These minerals are especially critical at altitude where hydration and recovery can be comprised. Related research: (1)
N,N-Dimethylglycine HCl (DMG):
- What It Is: DMG is an amino acid derivative found in small amounts in foods like beans and liver.
- Why It's Beneficial: DMG enhances the body’s oxygen utilization and helps improve endurance and recovery, making it valuable in high-altitude environments. Its ability to improve oxygen flow supports better recovery and more restful sleep. Related research: (1)
Vitamin B6 (Pyridoxal-5-Phosphate) & Vitamin B12 (Methylcobalamin)
- What They Are: Vitamin B6 and Vitamin B12 are essential B-vitamins that play crucial roles in energy metabolism, nerve function, and red blood cell production.
- Why They’re Beneficial: They’re readily utilized by the body to support neurotransmitter production and energy metabolism. Specifically, B12 supports red blood cell formation and oxygen transport, improving endurance and recovery during altitude acclimatization, while B6 aids in the production of serotonin and GABA, neurotransmitters that help regulate mood and sleep. Related research: (1), (2)
SLEEP SUPPORT
Holy Basil Extract (Ocimum tenuiflorum) (Holixer™):
- What It Is: Holy Basil, also known as Tulsi, is a sacred, adaptogenic herb in Ayurvedic medicine, sourced from the Ocimum tenuiflorum plant. Holixer™ is a high-quality extract known for its potency.
- Why It's Beneficial: As an adaptogen, Holy Basil helps the body adapt to stress and maintain balance. It has been shown to lower cortisol, the body's primary stress hormone. It can improve sleep quality by equipping the body to handle the environmental stress of high altitude and by promoting a sense of calm. Related research: (1) (2)
Magnesium Bisglycinate:
- What It Is: Magnesium bisglycinate is a highly bioavailable, gentle form of magnesium that is bound to the amino acid glycine for enhanced absorption.
- Why It's Beneficial: Magnesium is crucial for muscle relaxation, calming the nervous system, and reducing stress – all of which help to tee up a restful night's sleep. Related research: (1)
GABA (Gamma-Aminobutyric Acid) (PharmaGABA™):
- What It Is: GABA is the body's primary calming neurotransmitter. PharmaGABA™ is a more bioavailable, fermented form of otherwise synthetically produced GABA.
- Why It's Beneficial: GABA helps reduce anxiety and promotes a calming effect on the brain. Research conducted specifically on PharmaGABA found that subjects fell asleep in less time, moved more rapidly into deep sleep, and experienced more deep, non-REM sleep. Related research: (1), (2)
Lemon Balm Extract (Melissa officinalis):
- What It Is: Lemon Balm is a traditional calming herb, sourced from the aerial parts of the Melissa officinalis plant.
- Why It's Beneficial: Known for its stress-relieving properties, Lemon Balm promotes a calming effect on the nervous system, making it easier to fall asleep. It's ideal for those facing altitude-related stress or anxiety. Related research: (1), (2)
Zylaria™ (Xylaria Mycelium Extract, Chinese Cuscuta Extract, Tienchi Ginseng Extract):
- What It Is: Zylaria™ is a proprietary blend sourced from Xylaria mycelium, Chinese Cuscuta seed, and Tienchi Ginseng root—ingredients with a long history of use in Eastern medicine.
- Why It's Beneficial: Xylaria mycelium supports rest and relaxation by boosting GABA. As discussed above, GABA tells the brain it’s time to slow down, allowing for rest. In addition, Tienchi Ginseng and Cuscuta seed extracts have adaptogenic qualities. They help the body manage both physical and mental stress to boost stamina and reduce fatigue. Related research and other details: (1), (2)
L-Theanine (AlphaWave™):
- What It Is: L-Theanine is an amino acid found in green tea leaves. AlphaWave™ offers a pure product, standardized to not less than 98% L-theanine.
- Why It's Beneficial: Sourced from tea, L-Theanine promotes relaxation by encouraging alpha brain waves, which are associated with calm, focused mental states. This provides for non-sedative sleep support. Related research: (1), (2)
Griffonia Extract (5-HTP) (Griffonia simplicifolia):
- What It Is: Griffonia Extract is a plant-based source of 5-HTP. It's derived from the seeds of Griffonia simplicifolia, which grows natively in West Africa.
- Why It's Beneficial: 5-HTP helps increase serotonin levels, supporting mood regulation, relaxation, and better sleep. Related research: (1), (2)
To summarize, the ingredients in ALTISNOOZE work together to promote sleep by addressing the underlying oxygenation and stress issues that often prevent getting quality rest at high altitudes. The formula simultaneously provides gentle sleep support.
In addition, by fostering oxygenation, ALTISNOOZE also helps prevent other common symptoms of elevation like headache, fatigue, and nausea, which can complicate sleep and otherwise spoil a trip to altitude.
Hopefully this has been helpful and informative. Please reach out to us with any questions.
Will & Team